Description
Self-esteem, the source of self-confidence, is a process that is nourished and cultivated throughout life. This training provides the means to gain confidence on a daily basis, a guarantee of professional efficiency and success. Numerous studies show, in fact, how self-esteem is at the heart of the performance of people, teams and entities. Better self-esteem provides more kindness, lucidity, self-awareness and is an invitation to accept and surpass oneself.
Who is this training for ?
For whom ?
Local manager, supervisor or technician, collaborator and assistant in a profession where self-confidence is an issue to better fulfill their missions.
Prerequisites
None.
Training objectives
Training program
- Appropriate the mechanisms of self-esteem
- Define self-esteem and self-confidence.
- Take stock of yourself.
- Cultivate your personal development process.
- Scenario Self-diagnosis and feedback: each participant is in terms of self-esteem.
- Strengthen your personal foundations of self-esteem
- Get involved in your relationship with yourself.
- Develop a fair position in relation to others.
- Strengthen your sense of internal security.
- Scenario Directed positive visualization and individual presentation of your qualities
- Self-esteem to develop your confidence
- Recognize your importance and uniqueness.
- Remain in agreement with your deep motivations and values.
- Act by achieving your goals and your life project.
- Scenario Personal assessment test and practical exercise on recognition signs.
- Create a climate of trust
- Develop self-esteem in professional relationships.
- Strengthen the self-esteem of employees.
- Scenario Practical exercises on DESC tools and the NVC.
