Description

This course will allow you to evaluate your sensitivity to stress in the face of different sources of pressure, to transform it into positive energy.

Who is this training for ?

For whom ?

Anyone wishing to improve their stress management techniques.

Prerequisites

none

Training objectives

Identify and list symptoms in stressful environments

Describe your stress and construct reactions to it

Know how to control yourself and manage your emotions in stressful situations

Rely on your strengths and implement strategies to deal with stressful situations

Understand the mechanisms and triggers of conflict situations to avoid them

Be able to control conflict situations with different audiences

Know how to positively manage the aggressiveness of others Master different situations, by having a feeling positive staff

Training program

• Theme 1

  - n'as pas encore du programme

• Theme 2

  - n'as pas encore du programme

• Theme 3
  • - Feedback and application
  • - Readjustment of contributions
  • - Role playing games
  • - Simulation
  • - Additional contributions
  • - Progression coaching and training